Yoga Kids are happy kids
Posted in Mom & Babe Activities, Stuff We Love {Video, Websites, Blogs} on February 24th, 2011 by LuxeMomLynn – Be the first to commentThis morning I started doing a few yoga stretches while Lexi played nearby. Immediately, she was mesmerized with what I was doing and crawled over to check out the alignment on my Downward Dog ( a bit stiff, for the record). It hit me that sooner rather than later, I should introduce yoga to her. Yes, we did a few mommy and me yoga classes but frankly, I ended up spending the bulk of the time nursing her or tending to her.
Every single day, she is pushing her physical limits, inching her way closer to walking. She watches every single thing we do and imitates most of it. (We found her pretending to plug in the radio today – fortunately, we have baby proofed that outlet!) I know how connected I feel to myself when I do yoga and I can’t think of a better gift to give my daughter. You can bet that I’ll keep doing yoga with/near her and sooner rather than later, we’ll be side by side in our downward dogs. read more »




















